How Much Menstrual Bleeding Is Considered “Heavy”?
You may believe that heavy menstrual bleeding (HMB) is normal. Many women spend years dealing with HMB—not to mention other uncomfortable symptoms that often come along with it—without ever seeking treatment or an explanation.
But did you know that it could be a sign of an underlying condition like uterine fibroids or adenomyosis? That’s why investigating HMB is so important.
Our free menstrual bleeding tracker helps you easily log each period product used and how full it is when you change it. This detailed information helps you and your doctor understand how much fluid you’re losing each cycle and whether it might be connected to something deeper.
What’s inside:
- Three daily charts: One for pads, one for tampons, and one for period cups/discs
- Space to log any clots you see, as these are a sign of heavy menstrual bleeding
- Guidelines for what menstrual bleeding doctors consider abnormal
Heavy menstrual bleeding is more than an inconvenience. It can disrupt your life by forcing you to change products constantly or even avoid leaving the house due to fear of leaking.
Getting the right treatment starts with knowing your cycle. Download our free tracker today.
